Category Archives: Science

Why Your Skin Is Not a Canvas: What Science Really Says About Tattoos, the Immune System and Long-Term Risk

A good friend of mine recently announced his intention to get a sleeve tattoo later this year, a full, vibrant mural on his arm. As an admirer of art, I can appreciate the creativity and the impulse, but I’ve always … Continue reading

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The Q1 Strategic Dormancy Initiative: My Aggressive Pursuit of Sleep

Abstract Have you ever felt like you’ve reached the point of Waking Inefficiency Overhead (WIO)? That moment when another 70-hour week proves that being awake is actually reducing your output? 2026 is here and after a year of unsustainable, high-intensity … Continue reading

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We Are (Probably) Not Alone — But 3I/ATLAS Isn’t Our Ride

If you’ve been following the science news lately, you’ve probably seen the headlines about interstellar comet 3I/ATLAS, the third known object from outside our solar system to swing through our celestial neighborhood. And because humans love a good mystery (and … Continue reading

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The Real Value of Your Diploma: Why a Tier 1 Party School Changed My Life

I’m a big fan of education and I have a confession to make. I went to a Tier 1 Party School. You know the type, a university that regularly makes the Top 10 “Most Fun” lists, where the weekends start … Continue reading

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The Bittersweet Truth About Chocolate: From Bean to Bunk

Chocolate, the ultimate comfort food. We’ve all been there: devouring a whole bar in one sitting, hiding the evidence from our significant others, then pretending we’re surprised when those extra pounds magically appear. But have you ever stopped to think … Continue reading

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A Light in the Forest

A girl with a doll, named Jubilee, Dreamed of the jungle, wild and free, To Africa’s shore, her spirit took wing, With no fancy credentials, but wonder to bring. She walked into Gombe, where shadows descend, A novice observer, a … Continue reading

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The Sirens of the Drive-Thru: America’s Fast Food Odyssey

Back in ancient Greece, sailors were said to be lured off course by the Sirens’ song, an enchanting melody so irresistible that men would throw themselves into the sea just to get closer. Fast forward to modern-day America. Our sirens … Continue reading

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Are Artificial Sweeteners Stealing Years from Our Brains?

Back in July, I explored the ongoing debate around artificial sweeteners — substances that promise all the sweetness without the calories. At that time, most of the discussion centered on cancer risk, metabolic effects and the gut microbiome. Now, a … Continue reading

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Unpacking the Sweet Truth: Are Artificial Sweeteners Really Safe?

I wrote a couple of days ago about the hype of replacing high-fructose corn syrup with cane sugar and what it really means to our bodies.  A natural extension of that article is considering the use of artificial sweeteners.  The … Continue reading

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Sweet Deception? Unpacking Coca-Cola’s Switch from HFCS to Cane Sugar

There’s been a noticeable buzz in the media recently about Coca-Cola’s decision to sweeten some of its drinks with cane sugar instead of high-fructose corn syrup (HFCS). For many health-conscious consumers, this move feels like a positive step, a return … Continue reading

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